JJFitness ProGym is a private, professional grade training facility
on 1.5 acres in Howard County, MD. We pride ourselves on innovative
and always evolving training environment and techniques.
We are perfectly equipped for those in one-on-one private training, any of JJFitness group training, and ProPerformance Programs.
JJFitness Pro Performance takes youth, college and professional
athletes to the next level of fitness and sport specific performance,
emphasizing both the physical and the mental.
Training takes place at ProGym, a private professional grade facility on 1.5 wooded acres in the placid community of Howard County, MD.
Download Pro Performance Training (PDF)
ProGym offers a fully functional weight training facility, yoga/Pilates
studio, and state-of-the-art cardiovascular area. We pride ourselves
upon an innovative and always evolving training environment and techniques.
For the athlete who benefits by the dedication, focus and intensity of a truly private training environment, ProGym and the Training Center is the ultimate place to be!
ProGym rates are negotiable depending upon amount of training, number of trainees, and time of year.
To Master the task ahead, you must first master yourself.
— JJ